Tag Archives: vitamin d

Are There ‘Cognitive Benefits’ to ‘Cognitive Training’?

If you’re like me, you probably have an innate suspicion of any kind of “brain training”, “mental training” or “cognition-enhancing nootropics”. After all, we already know what the brain is capable of — it doesn’t need to be trained to remember things, does it? And yet research shows that cognitive …

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Illuminate Your Home with a Skylight

Everyone loves natural light. There’s nothing worse than being inside of a big department store or somewhere without access to windows because it can feel claustrophobic and suffocating. It feels so good once you exit and step outside to breathe in that refreshing air. You can bring that exact feeling …

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