Health

5 Sober Ways to Take a Break from Anxious Thoughts

The average person can have 6,500 thoughts per day or even upwards of 10,000. For anxious people, most of these thoughts are negative and come with expectations of the worst possible outcome. It may be tempting to quiet these thoughts with an easy fix such as drugs or alcohol. But …

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The Best Bed Wedges And Sleeps Sports – Know the Benefits

A foam bed wedge is a pillow that helps you in experiencing a comfortable nap on the bed or, a relaxed reading while you are seated on a couch. When it comes to purchasing an ideal pillow for yourself then quality, comfort, and price are the prime considerations here. You …

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10 Rhinoplasty Procedure Benefits You Need to Know About

The rhinoplasty procedure is one of the most commonly requested cosmetic surgeries performed, around the world. Whether performed to reshape and refine a nose that is not in harmony with the rest of the facial features or to repair the damage that resulted from an injury, rhinoplasty can offer a …

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Basic Things to Know About Teen Borderline Personality Disorder (BPD)  

Borderline Personality Disorder (BPD) is a mental health condition that affects roughly 1.6 percent of the population. According to the Mayo Clinic, it is a condition that includes “self-image issues, difficulty managing emotions and behavior, and a pattern of unstable relationships.” There are quite a few behaviors and symptoms associated …

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The Risk of Jaundice in Children With Cerebral Palsy

Most people do not view Jaundice and Cerebral Palsy as a severe disease which is a common misconception. Although, indeed, Jaundice can sometimes clear out on its own, when left untreated, it can lead to brain damage which can cause cerebral palsy. Jaundice is a medical condition characterized by yellowish …

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What is Holistic Sports Nutrition – The New Avenue Of Nutrition

The days of assuming that great build or well-proportioned body can be achieved simply by taking in a high-calorie diet and vigorous exercise are coming to a close and opening up the floor to the more contemporary concept of “holistic sports nutrition“. “Holistic” refers to the acknowledgment of the sportsperson …

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Why You Should Use A Water Flosser For Oral Health

Plaque is the number one reason we have to go to the dentist. Plaque accumulates on your teeth, causing cavities and making your gums sore. One way to get rid of plaque, or prevent it from ever accumulating, is to floss and brush regularly. But there is a new product …

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3 Oral Contraceptive Options – Understand The Differences

The birth control pill is a safe, effective means of preventing pregnancy, but its benefits go beyond the obvious. Many doctors prescribe the contraceptive to regulate the menstrual cycle, to alleviate period-related pain, to treat acne, and especially for conditions such as endometriosis and polycystic ovary syndrome (PCOS). Many types …

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Top 6 Tips To Stay Healthy During The Festive Season

It’s the festive season, the time to make merry and enjoy ourselves to the maximum. Gatherings, events, and all kinds of celebrations usually occur during this period. After a long year of working hard, we can finally get some good R and R, rest, and recuperation. This is good for …

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