Image source:

The Health Benefits of Succulents

The things that come to mind when thinking of succulents are far from their relation to how they benefit our physical and mental health. Despite this, it is amazing to think of the countless benefits that succulents can have on our overall health. In this article, we will outline the 4 surprising health benefits of succulents and how you can use succulents to improve your overall physical and mental health. After reading this you want to buy a succulent check out, Succulent Market. They have a great selection of succulents for sale that ship straight from their nursery in California.

1. Succulents Purify Air

Image source:

Succulents undergo a process called photosynthesis. In order to grow succulents, require carbon. For this reason, succulents draw in carbon dioxide from the surrounding environment and release fresh oxygen into the surrounding air. The process occurs as succulents absorb CO2 from the surrounding air. The succulents simply absorb the carbon, as carbon is essential to the strength and growth of the succulent, and releases pure oxygen. This benefits your health because if you place succulents in your home or any interior space, then that succulent will release fresh oxygen into your air supply. When adding succulents into a home or interior space, many people report that they feel that their personal air supply becomes crisper and cleaner. Ultimately as succulents absorb carbon dioxide, fresh oxygen is released into the air supply, this allows people to feel as if they are inhaling fresher and cleaner air.

2. Succulents Increase Humidity:

In addition to photosynthesis, succulents also undergo a process called transpiration. This is when succulents absorb water from their soil into their roots. Succulents then release this absorbed water from their roots into the surrounding air. This increases the humidity within an indoor space. This is important because multiple academic studies show that increased humidity inhibits the flu virus from being able to spread when indoors.

3. Succulents Increase Productivity

Multiple academic studies show the mental benefits of being out in nature. Studies have shown that simply going outside improves your overall mood and productivity. This is important because succulents make people feel a sense of being out in nature. At a time when we spend more time than ever indoors, succulents can be a great way to replicate that feeling of being out in nature that is so important to our overall mood and productivity. This not only makes succulents an important addition to the home, but also to your home office. You can use succulents to decorate your home office and use this feeling of being out in nature to be more productive with your work.

4. Aloe Vera

Aloe Vera is a succulent famous for its healing properties. The best way to use Aloe Vera is for burns, and it is even widely used in many cosmetics, hand sanitizers, lotions, and even drinks. To use Aloe Vera grab the plant and cut off the leaf. Either collect the sap of the Aloe from the leaf or directly apply the sap from the leaf to a burn. After using the leaf fully, be sure to throw it out, as the sap from an Aloe Vera despite its miraculous healing properties can smell quite bad. One thing to remember when using Aloe Vera to heal a burn is that it is important to use pure Aloe Vera, and not a gel. Pure Aloe Vera is primarily found only in the leaf of an actual Aloe Vera plant. Some products do sell pure Aloe Vera, and you have to make sure other things aren’t mixed in with the sap of the Aloe.

5. Succulents Are Therapeutic

Succulents can be used to improve your health by using them to relieve stress through gardening. Beginning a landscaping project in your yard is a great way to relieve stress and feel closer to nature. Many people report feeling less stress and anxiety when engaging in gardening projects. People when gardening who report this sensation of feeling less stress feel this way when gardening because they feel as if they are closer to the earth. People who engage in therapeutic gardening also report feeling happier and more content, because they feel as if they are helping the environment and the earth around them.

6. Succulents are Fun

Finally, succulents can be used to benefit your health by using succulents to have fun at home! If stuck inside for a long period of time, there are many succulent related activities that you can do to have fun. One great way to have fun with succulents is by making your own succulent arrangement. Making a creative arrangement with succulent cuttings or rooted succulents is a great way to feel happier while creating something beautiful at the same time. Multiple academic studies have shown that being creative is a great way to boost mood. In addition, it is incredibly easy to grow succulents. This means that you will be able to see your succulents slowly grow and fully establish themselves into the arrangement you created.

Another way to have fun with succulents is to throw a succulent potting party. A succulent potting party is a great way to be creative while having fun with friends and family at the same time. To throw a succulent potting party buy a bunch of succulent cuttings, some succulent soil, and pots. It is important when throwing a succulent potting party to buy a succulent potting mix that is well-draining. A soil that is too loamy or thick will hold too much moisture and will cause your succulent to rot because sufficient airflow will not be available to the roots of the succulent. Another important thing to remember for a succulent potting party is to buy pots with drainage holes.

Drainage holes are important because it allows excess water to seep out of the soil from the succulents. If you do not purchase pots with drainage holes then your succulents will rot as water will accumulate at the bottom of the pot and not drain properly. After accounting for these two important things when purchasing the items for your succulent potting party, then you are all ready to go!

Well, there you have it! Succulents have numerous health benefits that can benefit both your physical and mental health. At a time when we have to spend more time at home than ever, succulents can be a creative way to improve both your mental and physical health.

For more information, check out Succulent Market

About Stefania Trtica