Tag Archives: Other Therapies

A Comprehensive Overview ─ Cognitive Behavioural Therapy versus Other Therapies

The quest for mankind’s cognitive growth and comprehensive well-being has given rise to various therapeutic mechanisms through the centuries. Therapy, in its many forms, plays a crucial role towards mental health development, shaping our understanding of the self, our behaviours and relationships. Core among these therapeutic interventions is Cognitive Behavioural …

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