Tag Archives: deadlift

The Ultimate Beginner’s Guide to Powerlifting ─ How to Get Started

Powerlifting is a strength sport that involves three main lifts: the squat, bench press, and deadlift. It’s a great way to build strength and muscle, and if you’re new to it, it can be a bit overwhelming. But don’t worry, we’re here to help you get started. The first thing …

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