Sea Buckthorn: How To Use It For Skin?

Everybody is always keeping an eye out for the next excellent skincare innovation, but once you try sea buckthorn, you won’t need to search any further. Sea buckthorn for skin is something you would not expect to benefit from. Whether your skin is oily or dry, you’ll appreciate this tiny berry because of the vast nutritional punch it provides.

Additionally, oil extracted from sea buckthorn berries has been used medicinally for centuries. The sea buckthorn plant (Hippophae Rhamnoides) is a tiny shrub found at high altitudes in the northwest Himalayas. The berries, leaves, and seeds are all harvested from the plant.

Read on to discover why sea buckthorn should be part of your daily skincare routine!

Nutritional Composition Of Sea Buckthorn

Sea buckthorn has over 190 different vitamins, minerals, and phytonutrients.

It has 12 times as much vitamin C as an orange. Vitamin C, also known as the “beauty vitamin,” can brighten skin, reduce inflammation, and increase collagen production for fuller, firmer skin.

Omega 3 and 9 fatty acids can be found in high concentrations in sea buckthorn, all of which are essential for maintaining bright, radiant skin. Plus, it’s the sole plant-based supplier of the elusive omega-7 fatty acid. The anti-inflammatory properties of fatty acids are unparalleled and contribute to a stunning, radiant glow.

Additionally, sea buckthorn is rich in vitamins B1, B2, K, C, A, and E, as well as folic acid, many potent antioxidants, and minerals. This combination of potent nutrients and fatty acids profoundly affects the skin.


Sea Buckthorn Oil Is A Blessing For Those With Acne

Throw away your chemical-laden acne treatments and let Mother Nature restore your skin’s natural beauty.

Acne is caused by inflammation in the skin, and one of the most well-known properties of sea buckthorn is its ability to reduce inflammation substantially. You can now be confident that you’ll be well on your way to the clear skin of your dreams when you begin applying it topically.

Sea buckthorn oil is fantastic for minimizing acne outbreaks because it can send a message to the oil glands to reduce excess sebum production.

Inflammation-Reducing And Skin Smoother Ability

Sea buckthorn has been shown to alleviate skin inflammation, prevent further outbreaks, speed up healing scars, and make the skin more uniform and smooth. You may start healing your acne scars with sea buckthorn without worrying about your skin drying out like it would with traditional acne treatments.

Since ordinary harsh skincare solutions have been shown to increase the likelihood of breakouts since they cause the skin to become too dry, there are two drawbacks to skin drying out. To begin with, it disrupts the normal microbial community on your skin, which can lead to various skin problems (aka more breakouts). Second, when you dry out your skin, it tries to compensate by producing more oil, leading to breakouts, and so on.


Sea Buckthorn Oil Can Reduce The Appearance Of Aging Skin

Even if your skin is dry, sea buckthorn oil can be beneficial. Both its skin-healing and anti-aging properties have earned sea buckthorn oil a widespread reputation. Antioxidant and age-defying, sea buckthorn is a miracle food. Besides keeping the skin hydrated, it also encourages the production of collagen, a structural protein crucial to maintaining a youthful appearance. Collagen’s anti-aging effects range from preventing skin drooping and thinning to diminishing the appearance of fine lines and wrinkles.

In addition to a more radiant and clean complexion, regular topical application of sea buckthorn oil can aid in lessening the appearance of wrinkles and fine lines on the skin, stimulating collagen production, and enhancing the skin’s texture.

Topical Use Of Sea Buckthorn Oil: Directions

It is important to try various formulations to achieve the optimum results from the topical application of sea buckthorn oils. Sea buckthorn for skin may help with hyper-pigmentation and wrinkles because of the high antioxidant content.

Spot treatments with pure oils are highly effective against dark spots, acne, eczema, and wrinkles. Keep in mind that even a little bit might have a significant effect. Use just a single drop to begin.

The two types of pure sea buckthorn oil are equally brilliant and rich in color. Taking 100% refined sea buckthorn oils may not be ideal for many. Here are some ways to apply:

  • When applied topically, pure sea buckthorn berry oil works wonders. Even though you can use them without a carrier oil, they are recommended for some uses.
  • After cleansing, take a drop or two on your hands and gently rub it all over your face and neck. The oil will penetrate deeper into the skin than a serum and replenish vital nutrients.
  • Applying a moisturizing cream to your face can help keep your skin hydrated all day, but if you want to avoid shiny skin all day, you should allow the oil to sink into your skin for at least twenty(20) minutes before cleansing your face.

Add Pure Oils To Products For An Additional Boost!


Even better, you can mix a few drops of sea buckthorn oil with your already-existing beauty supplies for an extra boost of benefits. Here is a compiled list of skin care products that could benefit from adding sea buckthorn oil.

Facial And Body Lotion

Reduce the visibility of blemishes and Rosacea for softer, smoother skin.

Hair Conditioner

Improve the health of your scalp and achieve silky, frizz-free hair.


Oil from sea buckthorn berries is excellent for the gums since it helps to protect their sensitive tissues.

Shaving Cream

Hydrate and get a closer shave.


It helps the skin maintain moisture and fights free radicals.



Oil extracted from sea buckthorn berries is widely used as a complementary treatment for many disorders. As a result of its high nutrient content, it has the potential to enhance a person’s overall well-being, including their skin, immunity, liver, and heart. Potentially, it can prevent diabetes and several forms of cancer. There are no known severe adverse effects to the thousands of years of usage in traditional medicine that sea buckthorn oil has been a staple. Still, it’s probably a good idea to check with your doctor before incorporating it into your daily life.

About Nina Smith